Shreya Batra Psychologist

Empowering Lives, One Step at a Time

I am an Australian registered Psychologist dedicated to providing compassionate and effective mental health support. My approach is grounded in research-based treatments, and I specialize in addressing a range of challenges including depression, anxiety, trauma, and relationship difficulties.

My primary goal is to help you navigate life's challenges and improve your overall well-being. I understand that seeking therapy can be a significant step, and I'm here to offer a safe and non-judgmental space where you can explore your thoughts and feelings. My commitment to tailoring the approach to your unique needs ensures that you receive the best possible care.

  • Programs
    Management

  • Growth
    & Plannings

Expertise in Research-Based Treatments

I believe in the power of evidence-based practices. I am trained in the latest therapeutic techniques that have been proven effective through rigorous research. Whether you're struggling with depression, anxiety, trauma, or facing relationship issues, I am equipped to provide you with the tools and strategies to overcome these challenges.

Complimentary Initial Phone Session

Taking the first step towards therapy can be daunting, which is why I offer a free initial session over a phone call. This gives you the opportunity to learn more about my approach, discuss your concerns, and determine if my services align with your needs.

Career Counselling and Assessments

I understand that navigating the professional landscape can be overwhelming. My practice offers career counselling services, including comprehensive assessments designed to help you make informed decisions about your career path. Whether you're a recent graduate or considering a career change, my expertise can guide you toward a fulfilling and purpose-driven career.

Lifespan Services

In my practice, I believe that mental health support should be accessible at every stage of life. I offer services for individuals across the lifespan, from children and adolescents to adults and older adults. I have the experience and training to address the unique challenges that each life stage presents.

I'm committed to your well-being and growth, and I'm honored to be a part of your journey towards greater mental and emotional health. If you're ready to take the next step or have any questions, please don't hesitate to reach out. I look forward to working with you and helping you lead a more fulfilling and balanced life.